One-Pan Mongolian Beef Noodles with Broccoli

Recipe from Nagi & Dozer - RecipeTin Eats · original post · full recipe on recipetineats.com

Here's the newest version of the much-loved One Pan Asian Beef Noodles (2019!). The noodles cook right in the sauce - no separate boiling - so they soak up the tasty flavour of the sauce while their starch thickens the sauce so it coats everything beautifully. Today's version uses the sauce from everybody's favourite Mongolian Lamb, plus plenty of broccoli for a complete dinner. No need to fear precision with this recipe - those noodle cakes are indestructible!

Serves 4 35g proteinKid-friendly

Dairy freeBeefOne panAsian

Ingredients

instant noodles — seasoning sachets discarded280 g
dark soy sauce — 2 tbsp40 ml
hoisin sauce3 tbsp
mirin2 tbsp
Chinese five spice0.25 tsp
sesame oil — 2 tsp10 ml
vegetable oil — 2 tbsp40 ml
garlic cloves — finely minced2 ea
onion — halved and sliced1 ea
beef mince500 g
broccoli — cut into small florets400 g

Method

Cooking for a different diet?

Swaps that keep this dish what it is. The prices on this page are for the recipe as written.

Pescatarian
One-Pan Mongolian Prawn Noodles with Broccoli
- 500 g Raw peeled prawns instead of beef mince
Stir-fry the prawns for 1 to 2 minutes until just pink, coat them in the sauce and set aside, then return them with the noodles for the final minute of tossing.
Vegetarian
- 500 g Plant-based mince instead of beef mince
Cook the plant-based mince for 2 to 3 minutes until browned before adding the sauce; the rest is unchanged.
Vegan
- 500 g Plant-based mince instead of beef mince
Cook the plant-based mince for 2 to 3 minutes until browned before adding the sauce; the rest is unchanged.
Gluten-free
One-Pan Mongolian Beef Rice Noodles with Broccoli
- 280 g Rice noodles instead of instant noodles
- 40 ml Tamari instead of dark soy sauce
- 45 ml Gluten-free hoisin sauce instead of hoisin sauce
Soak the rice noodles in hot water for 5 minutes first, then add them with less water and toss for 1 to 2 minutes until the sauce is absorbed.

Swaps are suggestions — check labels if you are cooking for an allergy.

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What it costs, and where to buy it

Shops to compare

List price at each shop

Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
Woolworths NZ
· $36.67 of food
$61.48
40% spare
No price at Woolworths NZ for:
- garlic cloves
Pak'nSaveBest choice
· $27.86 of food
$48.17
42% spare
No price at Pak'nSave for:
- mirin
- garlic cloves
New World
· $31.21 of food
$53.64
42% spare
No price at New World for:
- mirin
- vegetable oil
- garlic cloves