Vegetable Flatbread Pizzas
Cheaper than delivery and on the table before it would have arrived.
Ingredients
- Flatbreads8 ea
- Pasta sauce500 g
- Grated cheese300 g
- Mushrooms200 g
- Capsicum200 g
- Brown onion150 g
- Dried oregano2 g
- Olive oil20 ml
Method
- Heat the oven to 230C with two large trays inside so they are properly hot.
- Thinly slice the mushrooms, capsicum and onion.
- Spread each flatbread with the pasta sauce, leaving a clean edge, then scatter over the vegetables and the cheese.
- Slide the flatbreads onto the hot trays and bake for 8-10 minutes until the cheese bubbles and the edges crisp.
- Finish with the oregano and a drizzle of the oil, then cut into wedges.
Cooking for a different diet?
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Vegan
- 300 g Dairy-free cheese instead of Grated cheese
Dairy-free cheese browns and bubbles less than dairy cheese, so bake until the edges of the flatbread crisp rather than waiting for the cheese.
Dairy-free
- 300 g Dairy-free cheese instead of Grated cheese
Dairy-free cheese browns and bubbles less than dairy cheese, so bake until the edges of the flatbread crisp rather than waiting for the cheese.
Swaps are suggestions — check labels if you are cooking for an allergy.
What it costs, and where to buy it
Shops to compare
List price at each shop
Pak'nSaveBest choiceno items missing · $18.75 of food
$41.91
55% spare
Woolworths NZno items missing · $23.25 of food · $4.50 more
$41.31
44% spare
New Worldno items missing · $23.49 of food · $4.74 more
$40.32
42% spare
$4.69a serve
$4.69 a serve, cheapest at Pak'nSave
About $18.75 of ingredients used for 4 serves.
$45.92 across 3 shops · all 8 items priced · $8.94 more for bigger packs, 63% spare for later
Pak'nSaveBest choice$18.75
no items missing
you'll pay $41.91 · 55% of it spare
Woolworths NZ$23.25
no items missing · $4.50 more
you'll pay $41.31 · 44% of it spare
New World$23.49
no items missing · $4.74 more
you'll pay $40.32 · 42% of it spare
Buy at Pak'nSave$25.14
Pasta sauce
$0.55/100g
need 500 g2 × Pams Tomato & Garlic Pasta Sauce 100g 420 g$2.29closest match
Pak'nSave$0.55/100g$2.29·New World$0.74/100g$3.69·Woolworths NZ$3.99
Grated cheese
$1.68/100g
need 300 gRolling Meadow Grated Cheddar Cheese 100g 500 g$8.39closest match
Pak'nSave$1.68/100g$8.39·Woolworths NZ$8.50·New World$2.50/100g$8.79
Dried oregano
$2.59/10g
need 2 gMasterFoods Oregano Leaves 10 g$2.59closest match
Pak'nSave$2.59/10g$2.59·Woolworths NZ$2.60·New World$2.79/10g$2.79
Buy at Woolworths NZ$10.79
Mushrooms
$5.80
need 200 gWoolworths mushrooms swiss brown 400 gclosest match
Woolworths NZ$5.80·Pak'nSave$21.45/kg$4.29·New World$24.45/kg$4.89
Brown onion
$4.99
need 150 gWoolworths fresh vegetable onions brown 1.5 kg
Woolworths NZ$4.99·Pak'nSave$3.49/kg$3.49·New World$3.59/kg$3.59
Buy at New World$9.99
Olive oil
$2.00/100ml
need 20 mlPams Pure Olive Oil 100ml 1 L$9.99
New World$2.00/100ml$9.99·Woolworths NZ$8.95·Pak'nSave$1.80/100ml$8.99