
Recipe from Lindsay Ostrom · original post · full recipe on pinchofyum.com
Juicy grilled teriyaki chicken, bright gingery peaches, and a rich sesame drench all over top! My go-to dinner when I want something fresh!
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Pescatarian
Teriyaki Salmon with Ginger Peaches and Sesame Drench
Marinate the salmon for only 15 to 30 minutes, then cook skin-side down for about 4 minutes and 2 to 3 minutes on the other side until just flaking.
Vegetarian
Teriyaki Tofu with Ginger Peaches and Sesame Drench
Press the tofu for 15 minutes, slice it into slabs and marinate for 30 minutes, then pan-fry 3 to 4 minutes per side until golden; there is no internal temperature to reach.
Vegan
Teriyaki Tofu with Ginger Peaches and Sesame Drench
Press the tofu for 15 minutes, slice it into slabs and marinate for 30 minutes, then pan-fry 3 to 4 minutes per side until golden; there is no internal temperature to reach.
Gluten-free
Use the gluten-free teriyaki sauce and tamari exactly as written; timings are unchanged.
Swaps are suggestions — check labels if you are cooking for an allergy.
List price at each shop
Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
· $28.54 of food
$68.19
58% spare
No price at Pak'nSave for:
· $25.29 of food
$58.18
57% spare
No price at New World for:
· $21.52 of food
$53.86
60% spare
No price at Woolworths NZ for:
$7.14a serve
from $7.14 a serve at Pak'nSave · 12 of 15 ingredients priced
About $28.54 of ingredients used for 4 serves.
$63.39 across 3 shops · 12 of 15 items priced · $10.39 more for bigger packs, 64% spare for later
$28.54
missing 3 items
you'll pay $68.19 · 58% of it spare
$25.29
missing 4 items
you'll pay $58.18 · 57% of it spare
$21.52
missing 5 items
you'll pay $53.86 · 60% of it spare

teriyaki sauce
$1.83/100ml
need 120 mlYamasa Teriyaki Sauce 300 ml$5.49
Pak'nSave$1.83/100ml$5.49·
Woolworths NZN/A·
New WorldN/A

chicken breasts
$19.53/kg
need 450 gPams Free Range Diced Chicken Breast 450 g$8.79closest match
Pak'nSave$19.53/kg$8.79·
New World$19.98/kg$8.99·
Woolworths NZ$9.99

avocado oil
$3.80/100ml
need 10 mlGrove Cold Pressed Avocado Oil 100ml 500 ml$18.99closest match
Pak'nSave$3.80/100ml$18.99·
Woolworths NZ$12.00·
New World$5.40/100ml$13.49

salt
$0.14/100g
need 3 gTATA Salt 1 kg$1.39
Pak'nSave$0.14/100g$1.39·
New World$0.20/100g$1.59·
Woolworths NZ$1.79

sugar
$0.34/100g
need 13 gPams White Sugar 100g 1.5 kg$1.69real special
Pak'nSave$0.34/100g$1.69·
Woolworths NZ$2.10·
New World$0.48/100g$2.39

reduced sodium soy sauce
$0.54/100ml
need 15 mlHigh Mark Reduced Salt Soy Sauce 550 ml$2.99
Pak'nSave$0.54/100ml$2.99·
New World$0.93/100ml$2.79·
Woolworths NZ$4.10

brown sugar
$0.42/100g
need 20 gChelsea Soft Brown Sugar 500 g$2.09closest match
Pak'nSave$0.42/100g$2.09·
Woolworths NZ$2.19·
New World$0.50/100g$2.49

peaches
$4.85/kg
need 4 itemsPams Sliced Peaches In Juice 410g$1.99 1 pack assumed, quantity unknown (sold by weight)
New World$4.85/kg$1.99·
Pak'nSave$4.26/kg$3.49·
Woolworths NZN/A

fresh ginger
$8.99/kg
need 5 gGinger 1 kg$8.99
New World$8.99/kg$8.99·
Pak'nSave$19.30/kg$5.79·
Woolworths NZ$10.50

white rice
$0.25/100g
need 185 gPams Long Grain White Rice 1 kg$2.49
New World$0.25/100g$2.49·
Woolworths NZ$2.70·
Pak'nSave$0.50/100g$4.99

green onions
$2.69
need 2 itemsFresh Vegetable Standard 1 pack assumed, quantity unknown (size unknown)

lime
$5.80
need 1 itemFresh Fruit limes 400g 1 pack assumed, quantity unknown (sold by weight)
Woolworths NZ$5.80·
New World$8.99/kg$8.99·
Pak'nSave$9.49/kg$9.49