Spelt Spaghetti with Spicy Sesame Mushrooms

Name: Spelt Spaghetti with Spicy Sesame Mushrooms
Total time: 25 min
Yield: 2 servings
Ingredients: 15 ml vegetable oil; 60 g spring onions; 300 g chestnut mushrooms; 5.6 g sesame seeds; 10 g garlic; 30 ml soy sauce; 10 ml toasted sesame oil; 0.25 tsp dried chilli flakes; 0.5 ea unwaxed lemon; 200 g spelt spaghetti; 25 g flat-leaf parsley

Recipe from Nigella · original post · full recipe on nigella.com

Spelt spaghetti tossed with chestnut mushrooms in a soy, sesame, chilli and lemon sauce. Soba noodles work too, and leftovers make a cold noodle salad for lunch.

Serves 2 25 min

VeganDairy freePastaSpicy

Ingredients

vegetable oil15 ml
spring onions — about 4, finely chopped60 g
chestnut mushrooms — sliced300 g
sesame seeds — 2 tsp5.6 g
garlic — 2 cloves; peeled and minced10 g
soy sauce30 ml
toasted sesame oil — 2 tsp10 ml
dried chilli flakes0.25 tsp
unwaxed lemon — zested and 15 ml juice squeezed0.5 ea
spelt spaghetti200 g
flat-leaf parsley — finely chopped25 g

Method

Cooking for a different diet?

Swaps that keep this dish what it is. The prices on this page are for the recipe as written.

Gluten-free
Gluten-Free Spaghetti with Spicy Sesame Mushrooms
- 30 ml Tamari instead of soy sauce
- 200 g Gluten-free spaghetti instead of spelt spaghetti
Cook the gluten-free spaghetti for the time on the pack and toss it into the sauce straight away with a little more pasta water, as it absorbs more.

Swaps are suggestions — check labels if you are cooking for an allergy.

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What it costs, and where to buy it

Shops to compare

List price at each shop

Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
Pak'nSaveBest choice
· $17.68 of food
$27.62
36% spare
No price at Pak'nSave for:
- chestnut mushrooms
- toasted sesame oil
- spelt spaghetti
Woolworths NZ
· $23.17 of food · $5.49 more
$32.63
29% spare
No price at Woolworths NZ for:
- chestnut mushrooms
- toasted sesame oil
- spelt spaghetti
New World
· $19.39 of food
$50.50
62% spare
No price at New World for:
- vegetable oil
- chestnut mushrooms
- toasted sesame oil
- spelt spaghetti