
Recipe from Yotam Ottolenghi · original post · full recipe on ottolenghi.co.uk
A light yet filling autumn soup, built around a whole roasted squash, scooped straight into the bowl so its flesh melts into a miso-and-barley broth. A chilli-flecked walnut oil, made in the pan, gets spooned over at the end. We used pearl barley, but fregola works just as well - serve with lemon wedges.
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Gluten-free
Roasted squash and miso soup with brown rice and cavolo nero
Simmer the brown rice in the stock for about 35 to 40 minutes, the same as the barley, before adding the miso and cavolo nero.
Swaps are suggestions — check labels if you are cooking for an allergy.
List price at each shop
Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
· $8.87 of food
$31.29
72% spare
No price at Woolworths NZ for:
· $10.83 of food · $1.96 more
$24.94
57% spare
No price at Pak'nSave for:
· $11.53 of food
$40.64
72% spare
No price at New World for:
$2.22a serve
from $2.22 a serve at Woolworths NZ · 7 of 11 ingredients priced
About $8.87 of ingredients used for 4 serves.
$26.85 across 2 shops · 7 of 11 items priced · $3.10 more for bigger packs, 72% spare for later
$8.87
missing 4 items
you'll pay $31.29 · 72% of it spare
$10.83
missing 4 items · $1.96 more
you'll pay $24.94 · 57% of it spare
$11.53
missing 5 items
you'll pay $40.64 · 72% of it spare

vegetable stock
$0.52/10g
need 1 LOxo Vegetable Stock Cubes 71g$3.69closest match 1 pack assumed, quantity unknown (sold by weight)
Pak'nSave$0.52/10g$3.69·
Woolworths NZ$4.05·
New World$0.58/10g$4.09

pearl barley
$0.38/100g
need 60 gPams Pearl Barley 500 g$1.89
Pak'nSave$0.38/100g$1.89·
Woolworths NZ$2.20·
New WorldN/A

olive oil
$1.80/100ml
need 60 mlPams Pure Olive Oil 100ml 500 ml$5.00real special
Pak'nSave$1.80/100ml$5.00·
Woolworths NZ$8.95·
New World$2.00/100ml$9.99

smoked paprika
$0.74/10g
need 1 gMasterFoods Smoked Paprika 35 g$2.59
Pak'nSave$0.74/10g$2.59·
Woolworths NZ$2.60·
New World$0.82/10g$2.79

walnuts
$3.06/100g
need 40 gMother Earth Natural Walnuts 100g 140 g$4.29closest match
Pak'nSave$3.06/100g$4.29·
Woolworths NZ$3.10·
New World$3.10/100g$15.49

soy sauce
$0.83/100ml
need 3 mlHigh Mark Premium Golden Soy Sauce 100ml 300 ml$2.49closest match
Pak'nSave$0.83/100ml$2.49·
New World$0.93/100ml$2.79·
Woolworths NZ$3.49

lemon
$6.90
need 1 itemRemedy sodaly yuzu lemon 4 x 250mlclosest match
Woolworths NZ$6.90·
Pak'nSave$4.99/kg$4.99·
New World$5.49/kg$5.49