Oat and Sultana Slice
One tray, twelve pieces, and no wrappers to throw away.
Ingredients
- Rolled oats200 g
- Self-raising flour120 g
- Sultanas120 g
- Butter120 g
- Honey100 g
- Free range eggs1 ea
Method
- Heat the oven to 180C and line a slice tin about 20cm by 30cm with baking paper.
- Melt the butter with the honey in a small pot over low heat, then take it off before it bubbles.
- Stir the oats, flour and sultanas together in a bowl.
- Pour in the warm butter and honey and the beaten egg, and mix until every bit of the oats is coated.
- Press the mixture very firmly into the tin — loosely pressed slice crumbles when you cut it.
- Bake for 20-25 minutes until golden at the edges, cool completely in the tin, then cut into 12 bars.
Cooking for a different diet?
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Vegan
- 120 g Dairy-free spread instead of Butter
- 100 g Golden syrup instead of Honey
- Leave out the Free range eggs
Without the egg the slice sets as it cools, so press it extra firmly and let it cool completely in the tin before cutting.
Gluten-free
- 200 g Gluten-free rolled oats instead of Rolled oats
- 120 g Gluten-free self-raising flour instead of Self-raising flour
Dairy-free
- 120 g Dairy-free spread instead of Butter
Swaps are suggestions — check labels if you are cooking for an allergy.
What it costs, and where to buy it
Shops to compare
List price at each shop
Pak'nSaveBest choiceno items missing · $7.34 of food
$27.90
74% spare
New Worldno items missing · $9.53 of food · $2.19 more
$29.65
68% spare
Woolworths NZno items missing · $10.14 of food · $2.80 more
$30.79
67% spare
$0.61a serve
$0.61 a serve, cheapest at Pak'nSave
About $7.34 of ingredients used for 12 serves.
$26.06 across 3 shops · all 6 items priced · $1.20 more for bigger packs, 73% spare for later
Pak'nSaveBest choice$7.34
no items missing
you'll pay $27.90 · 74% of it spare
New World$9.53
no items missing · $2.19 more
you'll pay $29.65 · 68% of it spare
Woolworths NZ$10.14
no items missing · $2.80 more
you'll pay $30.79 · 67% of it spare
Buy at Pak'nSave$19.36
Rolled oats
$0.31/100g
need 200 gPams Rolled Oats 750 g$2.29
Pak'nSave$0.31/100g$2.29·New World$0.33/100g$2.49·Woolworths NZ$5.40
Sultanas
$10.73/kg
need 120 gPams Sultanas 1kg 400 g$4.29closest match
Pak'nSave$10.73/kg$4.29·Woolworths NZ$4.40·New World$16.23/kg$6.49
Butter
$2.40/100g
need 120 gMainland Salted Butter 100g 250 g$5.99closest matchreal special
Pak'nSave$2.40/100g$5.99·Woolworths NZ$6.80·New World$3.00/100g$7.49
Honey
$1.36/100g
need 100 gPams Value Creamed Clover Blend Honey 500 g$6.79closest match
Pak'nSave$1.36/100g$6.79·Woolworths NZ$5.59·New World$2.28/100g$5.69
Buy at New World$2.40
Self-raising flour
$0.16/100g
need 120 gPams Self Raising Flour 100g 1.5 kg$2.40
New World$0.16/100g$2.40·Pak'nSave$0.17/100g$2.55·Woolworths NZ$4.30
