Lamb Koftas with Flatbreads and Yoghurt

Name: Lamb Koftas with Flatbreads and Yoghurt
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: 4 servings
Ingredients: 600 g Lamb mince; 8 ea Flatbreads; 200 g Greek yoghurt; 200 g Tomatoes; 150 g Cucumber; 100 g Lettuce; 150 g Brown onion; 15 g Garlic; 1 ea Lemons; 4 g Ground cumin; 2 g Ground coriander

Spiced lamb off the grill, rolled up with salad and a spoon of yoghurt.

Serves 4 Prep 25 min Ready in 35 min 36g proteinKid-friendly

LambBbqMiddle eastern

Plan it this week

Ingredients

Lamb mince600 g
Flatbreads8 ea
Greek yoghurt200 g
Tomatoes200 g
Cucumber150 g
Lettuce100 g
Brown onion150 g
Garlic15 g
Lemons1 ea
Ground cumin4 g
Ground coriander2 g

Method

Grate the onion coarsely and squeeze out the excess liquid so the mixture holds together.
Mix the lamb mince with the onion, crushed garlic, cumin and coriander and season generously.
Shape into 12 short sausages around your fingers and chill for 10 minutes.
Grill or barbecue for 10-12 minutes, turning, until browned all over and cooked through.

Cooking for a different diet?

Swaps that keep this dish what it is. The prices on this page are for the recipe as written.

Vegetarian
Plant-Based Koftas with Flatbreads and Yoghurt
- 600 g Plant-based mince instead of Lamb mince
Plant-based mince cooks faster: grill for 6-8 minutes on an oiled grill, turning gently so the koftas hold together.
Vegan
Plant-Based Koftas with Flatbreads and Dairy-Free Yoghurt
- 600 g Plant-based mince instead of Lamb mince
- 200 g Dairy-free yoghurt instead of Greek yoghurt
Plant-based mince cooks faster: grill for 6-8 minutes on an oiled grill, turning gently so the koftas hold together.
Gluten-free
Lamb Koftas with Gluten-Free Flatbreads and Yoghurt
- 8 ea Gluten-free flatbreads instead of Flatbreads
Warm the gluten-free flatbreads briefly in a covered pan so they stay soft enough to roll.
Dairy-free
Lamb Koftas with Flatbreads and Dairy-Free Yoghurt
- 200 g Dairy-free yoghurt instead of Greek yoghurt

Swaps are suggestions — check labels if you are cooking for an allergy.

What it costs, and where to buy it

Pak'nSaveBest choice
$36.20
for your meals
$60.70 at the till, incl. $24.50 of food you keep
$12.82 less on the food you use, over the 11 items both stores stock
Woolworths NZ
$49.02
for your meals
$78.65 at the till, incl. $29.63 of food you keep
New World
$49.90
for your meals
$102.10 at the till, incl. $52.20 of food you keep