Lamb Koftas with Flatbreads and Yoghurt
Spiced lamb off the grill, rolled up with salad and a spoon of yoghurt.
Serves 4 35 min 36g proteinKid-friendly
LambBbqMiddle eastern
Plan it this weekIngredients
- Lamb mince600 g
- Flatbreads8 ea
- Greek yoghurt200 g
- Tomatoes200 g
- Cucumber150 g
- Lettuce100 g
- Brown onion150 g
- Garlic15 g
- Lemons1 ea
- Ground cumin4 g
- Ground coriander2 g
Method
- Grate the onion coarsely and squeeze out the excess liquid so the mixture holds together.
- Mix the lamb mince with the onion, crushed garlic, cumin and coriander and season generously.
- Shape into 12 short sausages around your fingers and chill for 10 minutes.
- Grill or barbecue for 10-12 minutes, turning, until browned all over and cooked through.
Cooking for a different diet?
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Vegetarian
Plant-Based Koftas with Flatbreads and Yoghurt
- 600 g Plant-based mince instead of Lamb mince
Plant-based mince cooks faster: grill for 6-8 minutes on an oiled grill, turning gently so the koftas hold together.
Vegan
Plant-Based Koftas with Flatbreads and Dairy-Free Yoghurt
- 600 g Plant-based mince instead of Lamb mince
- 200 g Dairy-free yoghurt instead of Greek yoghurt
Plant-based mince cooks faster: grill for 6-8 minutes on an oiled grill, turning gently so the koftas hold together.
Gluten-free
Lamb Koftas with Gluten-Free Flatbreads and Yoghurt
- 8 ea Gluten-free flatbreads instead of Flatbreads
Warm the gluten-free flatbreads briefly in a covered pan so they stay soft enough to roll.
Dairy-free
Lamb Koftas with Flatbreads and Dairy-Free Yoghurt
- 200 g Dairy-free yoghurt instead of Greek yoghurt
Swaps are suggestions — check labels if you are cooking for an allergy.
What it costs, and where to buy it
Shops to compare
List price at each shop
Pak'nSaveBest choiceno items missing · $37.21 of food
$61.71
40% spare
New Worldno items missing · $47.33 of food · $10.12 more
$99.19
52% spare
Woolworths NZno items missing · $49.04 of food · $11.83 more
$79.55
38% spare
$9.30a serve
$9.30 a serve, cheapest at Pak'nSave
About $37.21 of ingredients used for 4 serves.
$89.09 across 3 shops · all 11 items priced · $29.98 more for bigger packs, 59% spare for later
Pak'nSaveBest choice$37.21
no items missing
you'll pay $61.71 · 40% of it spare
New World$47.33
no items missing · $10.12 more
you'll pay $99.19 · 52% of it spare
Woolworths NZ$49.04
no items missing · $11.83 more
you'll pay $79.55 · 38% of it spare
Buy at Pak'nSave$47.06
Lamb mince
$27.99/kg
need 600 gLamb Mince 1 kg$27.99
Pak'nSave$27.99/kg$27.99·New World$38.99/kg$38.99·Woolworths NZ$20.50
Greek yoghurt
$1.40/100g
need 200 gYoplait Natural Greek Style Yogurt 2 x 125g$3.49closest match
Pak'nSave$1.40/100g$3.49·Woolworths NZ$3.75·New World$1.52/100g$3.79
Lettuce
$2.00
need 100 gFancy Standardclosest matchreal special 1 pack assumed, quantity unknown (size unknown)
Lemons
$4.99/kg
need 1 itemLemons 1kg$4.99 1 pack assumed, quantity unknown (sold by weight)
Pak'nSave$4.99/kg$4.99·New World$5.49/kg$5.49·Woolworths NZ$5.98
Buy at Woolworths NZ$15.04
Tomatoes
$4.95
need 200 gFresh tomatoes vine campari 300 gclosest match
Woolworths NZ$4.95·Pak'nSave$17.45/kg$3.49·New World$19.95/kg$3.99
Brown onion
$4.99
need 150 gWoolworths fresh vegetable onions brown 1.5 kg
Woolworths NZ$4.99·Pak'nSave$3.49/kg$3.49·New World$3.59/kg$3.59
Ground cumin
$2.60
need 4 gGreggs cumin ground 40 gclosest match
Woolworths NZ$2.60·Pak'nSave$0.93/10g$2.59·New World$0.70/10g$2.79
Ground coriander
$2.50
need 2 gMacro Organic coriander ground 45 gclosest match
Woolworths NZ$2.50·Pak'nSave$0.86/10g$2.59·New World$0.93/10g$2.79
Buy at New World$26.99
Garlic
$26.99/kg
need 15 gLoose Garlic 1 kg$26.99
New World$26.99/kg$26.99·Woolworths NZ$2.49·Pak'nSave~$41.50/kg$2.49