Chickpea and Spinach Curry
Two tins, a bag of spinach, and dinner in half an hour.
Ingredients
- Tinned chickpeas800 g
- Baby spinach200 g
- Tinned chopped tomatoes400 g
- Coconut milk400 ml
- Brown onion200 g
- Garlic15 g
- Fresh ginger15 g
- Basmati rice300 g
- Curry powder13 g
- Vegetable oil20 ml
Method
- Cook the diced onion in the oil over medium heat for 8 minutes until golden at the edges.
- Add the garlic, ginger and curry powder and stir for 1 minute.
- Add the tinned tomatoes and coconut milk, bring to a simmer, and cook for 10 minutes.
- Stir in the drained chickpeas and simmer for a further 8 minutes, then fold through the spinach until wilted.
- Season to taste and serve with the rice.
What it costs, and where to buy it
Shops to compare
List price at each shop
Has every item
Pak'nSaveBest choiceno items missing · $10.73 of food
$29.63
64% spare
Woolworths NZno items missing · $18.68 of food · $7.95 more
$41.65
55% spare
Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
New World· $15.01 of food
$61.69
76% spare
No price at New World for:
- Vegetable oil
$2.68a serve
$2.68 a serve, cheapest at Pak'nSave
About $10.73 of ingredients used for 4 serves.
$58.54 across 3 shops · all 10 items priced · $30.01 more for bigger packs, 84% spare for later
Pak'nSaveBest choice$10.73
no items missing
you'll pay $29.63 · 64% of it spare
Woolworths NZ$18.68
no items missing · $7.95 more
you'll pay $41.65 · 55% of it spare
New World$15.01
missing 1 item
you'll pay $61.69 · 76% of it spare
Buy at Pak'nSave$12.98
Tinned chickpeas
$2.48/kg
need 800 g2 × Pams Chickpeas In Brine 400 g$0.99closest match
Pak'nSave$2.48/kg$0.99·New World$2.85/kg$1.14·Woolworths NZ$2.00
Baby spinach
$13.30/kg
need 200 gBaby Spinach 300 g$3.99
Pak'nSave$13.30/kg$3.99·Woolworths NZ$7.60·New World$34.92/kg$4.19
Tinned chopped tomatoes
$2.08/kg
need 400 gPams Value Chopped Tomatoes in Juice 400 g$0.83closest match
Pak'nSave$2.08/kg$0.83·Woolworths NZ$0.94·New World$3.23/kg$1.29
Basmati rice
$0.32/100g
need 300 gPams Basmati Rice 100g 1 kg$3.19closest match
Pak'nSave$0.32/100g$3.19·New World$0.35/100g$3.49·Woolworths NZ$3.95
Curry powder
$0.30/10g
need 13 gPams Hot Curry Powder 100 g$2.99closest match
Pak'nSave$0.30/10g$2.99·Woolworths NZ$2.59·New World$0.52/10g$5.19
Buy at Woolworths NZ$9.58
Coconut milk
$1.49
need 400 mlEssentials coconut milk 400 mlclosest match
Woolworths NZ$1.49·New World$0.37/100ml$1.49·Pak'nSave$0.55/100ml$2.19
Brown onion
$4.99
need 200 gWoolworths fresh vegetable onions brown 1.5 kg
Woolworths NZ$4.99·Pak'nSave$3.49/kg$3.49·New World$3.59/kg$3.59
Vegetable oil
$3.10
need 20 mlWoolworths vegetable oil 750 ml
Woolworths NZ$3.10·Pak'nSave$0.54/100ml$2.69·New WorldN/A
Buy at New World$35.98
Garlic
$26.99/kg
need 15 gLoose Garlic 1 kg$26.99
New World$26.99/kg$26.99·Woolworths NZ$2.49·Pak'nSave~$41.50/kg$2.49
Fresh ginger
$8.99/kg
need 15 gGinger 1 kg$8.99
New World$8.99/kg$8.99·Pak'nSave$19.30/kg$5.79·Woolworths NZ$10.50